Learn to Defend Yourself |ODBRANA| Self Defense Hand to Hand Combat

ODBRANA is a realistic self defense,tactical and hand to hand combat system. Authentic Real Aikido,Kickboxing,Women | Children violence prevention.

StrongLifts 5×5 Workout A

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StrongLifts 5×5 Workout A

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Training Centers – Instructors

Become an Authorized Training Center of ODBRANA or a Certified Instructor and teach Odbrana, the fastest growing TACTICAL DEFENSE SYSTEM in HAND TO HAND COMBAT Worldwide!
North America (USA, Canada) and South America call:
+1-331-333-5595
+1-305-814-8448
European Union, Russia call: +381-69-699-939

SELF DEFENSE / HAND TO HAND COMBAT - REAL AIKIDO - KICKBOXING - TACTICAL TRAINING - COMBAT SHOOTING - FITNESS - BIG 335 - EXECUTIVE PROTECTION / BODYGUARDS - SECURITY SERVICES - RAPE PREVENTION - LITTLE TIGERS - FIGHT CHOREOGRAPHY - WILDERNESS SURVIVAL / HIKING
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