Learn to Defend Yourself |ODBRANA| Self Defense Hand to Hand Combat

ODBRANA is a realistic self defense,tactical and hand to hand combat system. Authentic Real Aikido,Kickboxing,Women | Children violence prevention.

Kickboxing Basics

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Kickboxing Basics

This is a quick work-out of basic kicks and punches. it is easy to remember and intense enough to get a great fitness work out. Great for kickboxing, boxing,…

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Training Centers – Instructors

Become an Authorized Training Center of ODBRANA or a Certified Instructor and teach Odbrana, the fastest growing TACTICAL DEFENSE SYSTEM in HAND TO HAND COMBAT Worldwide!
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SELF DEFENSE / HAND TO HAND COMBAT - REAL AIKIDO - KICKBOXING - TACTICAL TRAINING - COMBAT SHOOTING - FITNESS - BIG 335 - EXECUTIVE PROTECTION / BODYGUARDS - SECURITY SERVICES - RAPE PREVENTION - LITTLE TIGERS - FIGHT CHOREOGRAPHY - WILDERNESS SURVIVAL / HIKING
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