Learn to Defend Yourself |ODBRANA| Self Defense Hand to Hand Combat

ODBRANA is a realistic self defense,tactical and hand to hand combat system. Authentic Real Aikido,Kickboxing,Women | Children violence prevention.

Gracie Jiu Jitsu Self Defense Demo

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Gracie Jiu Jitsu Self Defense Demo

Jordan Silverman demonstrates Some Gracie Jiu Jitsu self defense techniques.

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