Kickboxing Basics
This is a quick work-out of basic kicks and punches. it is easy to remember and intense enough to get a great fitness work out. Great for kickboxing, boxing,…
rated:
viewed:1186460
source
Learn to Defend Yourself |ODBRANA| Self Defense Hand to Hand Combat
ODBRANA is a realistic self defense,tactical and hand to hand combat system. Authentic Real Aikido,Kickboxing,Women | Children violence prevention.